well that sore i mentioned yesterday is really bothering me today. i’ve been sticking gauze inside my lip to give it a break. My teeth are feeling much better today so it’s much easier to take the aligners off.
I noticed today how my eating habits have changed. It is just not worth the trouble of taking the aligners off, cleaning them, eating, then brushing my teeth just for a cookie or whatever. I like to snack and pick all day long. Since friday i have only eaten three meals a day. For the most part they are my usual portions but dinner tonight was larger because i was just hungrier and i’m not gonna have a snack later.
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